Weider PRO POWER STACK 831.159831 Manual do Utilizador

USER’S MANUALModel No. 831.159831Serial No. The serial number is found in thelocation shown below. Write theserial number in the space above.CAUTIONRe

1013. Slide six Weights (41) onto the Right WeightGuides (26). Make sure the Weights are turnedso the pin grooves are on the bottom.Press a Weight Tub

1182822928 67 8909092262747589285788235151638298290929015. Press a 2” Square Inner Cap (67) into the CenterTop Frame (8). Place the Center Top Frame

1220. See the inset drawing. Press a Plastic Bushing(60) onto each welded tube on the Press Frame(17). Slide the Press Frame into place on thePress Ba

132377208473Bracket2441059073373422. Identify the Right and Left Butterfly Arms (19, 20)by the positions of the welded brackets.Press a 1 3/4” Square

1426. Remove another “V”-Pulley (34) from the baglabeled “PULLEY BAG 2.”Wrap the Butterfly Cable (73) around the “V”-Pulley (34) in the direction show

32. Identify the Ab Cable (74). It is approximately226 1/2” long, and it has a ball on one end andan eyelet on the other.Wrap the Ab Cable (74) around

1634. Wrap the Ab Cable (74) around a 3 1/2” Pulley(35) in the direction shown. Attach the Pulley tothe Double “U”-Bracket (31) with a 3/8” x 1 3/4”Bo

1738933274353838. Wrap the Ab Cable (74) around a 3 1/2” Pulley(35) in the direction shown. Attach the Pulley anda Cable Trap (38) to the forth set of

1841. Locate the Weight Plate (48) that is attachedto the bottom of the Bottom Weight (47).See the inset drawing. Attach the end of the AbCable (74) t

1945. Remove the 3/8” Nylon Jamnut (92) from the3/8” x 4 3/4” Bolt (102) inserted into the ButterflyUpright (4) in step 43.Wrap the Low Cable (71) aro

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

2049. Wrap the Press Cable (72) around a 3 1/2” Pulley(35) in the direction shown. Attach the Pulley anda Cable Trap (38) to the indicated hole in the

2153. Wrap the Press Cable (72) around a 3 1/2” Pulley(35) in the direction shown. Attach the Pulley anda Cable Trap (38) to the indicated hole on the

2257. Remove the 3/8” Nylon Jamnut (92) used in step53. Route the Press Cable (72) through the PressFrame (17).Wrap the Press Cable (72) around a 3 1/

2361. Attach the Press Cable (72) to the remaining “U”-Bracket (33) with a 1/4” Washer (99) and a 1/4”Nylon Locknut (103). Note: Do not completelytigh

2465. Press a 1 3/4” Square Inner Cap (68) into theindicated end of the Adjustment Tube (15).Attach the Adjustment Tube (15) to the bracket(not visibl

25ADJUSTING THE LEG PRESS PLATETo adjust the position of the Leg Press Plate (16), pullout the Adjustment Pin (40) and slide the AdjustmentTube (15) e

2681474141CHANGING THE WEIGHT SETTINGTo change the setting of a weight stack, insert aWeight Pin (81) under the desired Weight (41). Insertthe Weight

27WEIGHT RESISTANCE CHARTThe chart below shows the approximate weight resistance at each exercise station. “Left Top” and “Right Top”refer to the 6 lb

28The threaded ends on the Rear Cable (70) and thePress Cable (72) attached to the weight stacks canbe used to tighten the cables. To tighten the Rear

2997127210434909757285349037Slack can be removed from the Press Cable (72) bymoving the “V”-Pulley (34) attached to the Press SeatFrame (12) closer to

3IMPORTANT PRECAUTIONSWARNING: To reduce the risk of serious injury, read the following important precautionsbefore using the weight system.1. Read al

CABLE DIAGRAMSThe Cable Diagrams below and on the next page show the proper routing of the Rear Cable (70), the Low Cable(71), the Press Cable (72), t

Low Cable (71)54312673189101156214124323Butterfly Cable (73)5Rear Cable (70)314Ab Cable (74)

Part No. 185648 R0502A Printed in Canada © 2002 Sears, Roebuck and Co.SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179Model No. 831.159831QUESTIONS?I

Note: Assembly is divided into four stages: 1) frame assembly; 2) armassembly; 3) cable assembly; and 4) seat assembly. The hardware foreach assembly

3/8" Nylon Locknut (90)3/8" Nylon Jamnut (92)1/4" x 2 1/2" Carriage Bolt (91)5/16" x 2 1/2" Carriage Bolt (75)3/8"

3/8" x 3 1/2" Carriage Bolt (95)5/16" x 1" Shoulder Bolt (84)5/16" x 2 3/4" Shoulder Bolt (108)3/8" x 3 1/2" B

1” Retainer (54)1" Cover Cap (55)1" Square Inner Cap (69)1 3/4" Square Inner Cap (68)Round Inner Cap (63)3/4" Round Inner Cap (64)

81REMOVE THIS PART LIST/EXPLODED DRAWINGFROM THE MANUAL.SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. 1 1 Butterfly Base2 1 Center Base3 1 Press Base4 1 Bu

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4ASSEMBLED DIMENSIONS: Height: 77 in.Width: 80 in. Depth: 55 in. Low PulleyStationFoot PlateLeg LeverPress ArmBackrestCurl PadButterfly ArmAb PulleySt

5Make sure you have the following tools:• Two adjustable wrenches• One standard screwdriver• One phillips screwdriver• One rubber mallet• You will

1. Before beginning, be sure that you have readand understood the information on page 5.Locate and open the parts bag labeled“FRAME ASSEMBLY.”Press a

4. Slide the Butterfly Upright (4) over the indicated5/16” x 2 1/2” Carriage Bolts (75) in the ButterflyBase (1). Hand tighten two 5/16” Nylon Locknut

78. Press a 1” Square Inner Cap (69) into the smalltube on the Press Upright (5).Slide the Press Upright (5) over the indicated5/16” x 2 1/2” Carriag

910. Press a 2” Square Inner Cap (67) into the PressTop Frame (9). Attach the Press Top Frame (9) to the indicatedbracket at the top of the Press Upri