Weider WEBE99712 Manual do Utilizador

USER’S MANUALModel No. WEBE99712.1Serial No. Write the serial number in the space above for reference.Serial Number

109262612129Indents1933199. Attach the Pull-up Bar (9) to the Pull-up Frames (3) with two M10 x 50mm Screws (19) and two M10 Curved Washers (26). Mak

1111. Attach an Arm Pad (6) to one of the Dip Arms (5) with two M6 x 73mm Screws (18). Repeat this step with the other Arm Pad (6).12. Make sure that

12EXERCISE GUIDELINESWORKOUT GUIDELINESFamiliarize yourself with the equipment and learn the proper form for each exercise. Use your own judgment to d

13EXERCISE LOGMake copies of this page, and use the copies to schedule and record your strength and aerobic workouts. Scheduling and recording your wo

14 Key No. Qty. Description Key No. Qty. DescriptionNote: Specifications are subject to change without notice. For information about ordering rep

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Part No. 367238 R0914A Printed in China © 2014 ICON Health & Fitness, Inc.To order replacement parts, please see the front cover of this manual.

2WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

31. It is the responsibility of the owner to ensure that all users of the exercise rack are adequately informed of all precautions.2. Before beginni

4Pull-up BarArm PadDip ArmFootrestBackrestDip Arm HandlesPush-up HandleThank you for selecting the versatile WEIDER® POWER TOWER exercise rack. The PO

5PART IDENTIFICATION CHARTM6 Washer (21)M8 Locknut (22)M8 x 68mm Carriage Bolt (20)M10 Curved Washer (26)M8 Curved Washer (23)M8 x 68mm Bolt (24)M8 x

62. Insert four M8 x 68mm Carriage Bolts (20) upward through a Base (1). Repeat this step with the other Base (not shown).220201• Assembly require

722222014. Orient the Bottom Crossbar (10) so that the warning decal is on top. Attach the Bottom Crossbar (10) to one of the Uprights (2) with two

86. Orient one of the Pull-up Frames (3) as shown, and insert it into one of the Uprights (2). Attach the Pull-up Frame with two M8 x 68mm Bolts (24)

98. Attach the Top Crossbar (7) to one of the Dip Arms (5) with two M8 x 75mm Bolts (17), two M8 Curved Washers (23), and two M8 Locknuts (22); do no