Weider WEBE9997 Manual do Utilizador descarregar pdf (Página 17)

ATTACHING THE ACCESSORIES TO THE LOW

ULLEY STATION

To use the low pulley station, first place the desired

weights on the weight carriage (see ADDING

WEIGHTS TO THE BARBELL OR THE WEIGHT

CARRIAGE on page 18). Next, attach the Row Bar

(63) to the Low Cable (52) with a Cable Clip (151).

For some exercises, the Chain (142) should be

attached between the Row Bar and the Cable with

two Cable Clips. Adjust the length of the Chain

between the Row Bar and the Cable so that the

Row Bar is in the correct starting position for the

exercise to be performed.

See the inset drawing.

The Ankle Strap (26) and a

Pulley Handle (25) can be attached to the Low Cable

(52) in the same way.

142

151

USING THE LOCKING BAR

Grip the Locking Bar (19) with both hands. Turn the

Locking Bar until the two hooks disengage the slots in

the Left and Right Uprights (1, 2). Raise or lower the

Locking Bar to a new position and turn it until the

hooks engage slots in the Uprights.

Hook

ADJUSTING THE ARMS

o change the position of the Right Butterfly

Arm (14),

pull the Butterfly Adjustment Knob (16) out of the Right

Butterfly Frame (12). Then, slide the Right Butterfly

Arm to the desired position, and reengage the

Butterfly Adjustment Knob into the Right Butterfly

Frame. Change the position of the Left Butterfly

Arm (13) in the same way.

WARNING: Always adjust both

Butterfly Arms (13, 14) to the same position.

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Weider WEBE9997 Manual do Utilizador Página 17